- Auditel Consultant:
- Carl Windsor
If you have a few coppers to spare please consider The Neuroblastoma Society, fighting childhood cancer
05 Sep 2010 | Filed under: personalMore news on fundraising to follow but see here for now… Carl ‘n’ Ken’s page http://www.justgiving.com/Carl-Windsor
Getting Close now – 5 weeks to go
05 Sep 2010 | Filed under: personalJust got back from a 22 mile run which took 3:39 – I was wasted and aching all over. Tried to use imapmyrun for iphone but it konked out after 4.5 miles, maybe I should have done…..
MapMyFitness – View Workout Details
02 Sep 2010 | Filed under: personalMapMyFitness – View Workout Details.
Where has all the time gone?
27 Aug 2010 | Filed under: personalCan’t believe that it’s only 5 weeks to the Italian Marathon! Training and diet still leaves a lot to be desired – only managing about 20 miles per week and last week had to miss a week as I was sooo tired. Plans are coming together thanks to Ken, doffs cap in admiration. He has [...]
9 Weeks to go
05 Aug 2010 | Filed under: BusinessThe last 2 weeks have seen some tough mileages going in, around 40 per week. Sorted out the lack of fluid and nutrients on the long (17 mile) runs. Couldn’t get any of the energy gels from anywhere at short notice so took some Strawberries and Blueberries with me and 1.5 litres of water – [...]
