• Auditel Consultant:
  •  Carl Windsor

11 Weeks to go

26 Jul 2010 | Filed under: personal

Right – back on track and focussed now after having a couple of difficult weeks.  Went for a long run yesterday (17 miles)  which was very challenging to say the least!  It just shows how quickly you loose the edge by eating poorly and not keeping to the training schedule.  Some of it may also have been down to running on an empty stomach (7:30am) and not taking any drinks with me other than 1/2 litre of water!!!

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